Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Wednesday, July 5, 2017

Pangea Nutrition, the Mediterranean Diet Meal Kit Delivery

I recently tried a new meal kit service called Pangea Nutrition. Pangea Nutrition is started by two Boston-based doctors. Dr. Christos Mantzoros (Professor of Medicine at Harvard Medical School, as well as Director of the Human Nutrition Unit of the Division of Endocrinology Diabetes and Metabolism at Beth Israel Deaconess Medical Center) and Dr. Jason Paruthi, who completed his residency at Harvard Medical School as well as entrepeneurship courses at MIT Sloan School of Management. They combined their medical and nutrition knowledge with the entrepreneurial streak in Pangea Nutrition.
Pangea Nutrition
Pangea Nutrition abides by the Mediterranean diet to make it easier for people to adopt this healthier lifestyle.

Different from other meal kit services, Pangea Nutrition actually utilizes Amazon Fresh for their deliveries, while the recipe cards come separately in the mail. This means you can get Pangea Nutrition if there's Amazon Fresh service in your area.

Saturday, July 5, 2014

Freshology: Delivering Healthy Meals

We've seen a surge of meal delivery services recently, from vegan to raw to special dietary ones. One of the big players is Freshology. Freshology delivers a day's worth of prepared meals that are healthy, low calorie, and well made. They'll drop off the cooler in front of your door really early in the morning, so you'll have your breakfast ready.

The menu changes daily, of course, but here's what I had:
Breakfast was oatmeal with almonds, a bit of milk, and fresh grapes and berries.
The oatmeal was light instead of dense, and I really enjoyed it with the grapes. I normally eat pastries or something rather unhealthy for breakfast, and I have to admit I felt rather energized after finishing this.

For lunch, a shrimp salad sandwich with a side of watermelon salad (not pictured)

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