Let's Talk About Sustainable Seafood

Last year I attended a Sustainable Seafood panel in LA presented by The Los Angeles Food Policy Council & Sustainable Seafood LA, and I learned a lot about seafood consumption in the US and the world.

Here are some facts about seafood you may not know:

1. America is the 2nd largest consumer of seafood in the world (the first is China).
2. We take half a billion pounds of seafood out of ocean each day.
3. 90% of US seafood is imported.
4. Shrimp is the #1 consumed seafood in US. Most of these are imported from Thailand. The 2nd most consumed is tuna. Pacific blue fin tuna, as you may already know, is depleted. But you can still eat skipjack tuna (which makes up 60% of canned tuna these days), albacore, and yellowfin.
5. 50% of the world's seafood is from aquaculture (mostly from China).
6. 70% of the fish in US is consumed in restaurants. That means chefs play a very important part in seafood sustainability!
7. 2% of all research and development dollars go to USDA. Only 0.4% of that goes to aquaculture research.

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Rino's Place, Old School Italian Gem in East Boston

Food-wise, it seems that people travel to East Boston for two reasons: Santarpio's and Rino's Place. They've both been institutions in what is called Eastie (Rino's Place has been around for about 25 years). The wait at Rino's Place can get so long that they opened a bar/cafe across the street called Prima E Dopo (which means Before and After) that they suggest people go while waiting. I purposefully came at an odd hour, around 3:30pm to avoid both the lunch and dinner crowds. I got seated immediately but the restaurant was still more than half full.

Layered eggplant with mozzarella and creamy pesto sauce. You can order half or a full order. The half is already plenty and is only $6.

Eggplant parmigiana is one of my favorite comfort food and I knew I was going to like this variation since I love pesto. I was right and I had to stop myself from devouring the entire thing since I still had another dish coming.

I came for this: the housemade ravioli filled with ricotta cheese. This dish is nominated for Best Pasta for the upcoming Chowzter North American awards. (A similar dish but stuffed with both lobster and ricotta has been featured on Food Network).

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Happy Hour at Melrose Umbrella Co Spans the Classic Cocktail Families

Who does't love happy hour? Cheap drinks, sometimes cheap food. But most of the time happy hour menu consists of only a handful of cocktails, which means limited options. Not so much at Melrose Umbrella Co.

I've heard a lot of Melrose Umbrella Co before, for having good cocktails, so I was excited to come in for happy hour. The decor is fun, and the name of the bar is actually related to an old photo of the great great great grandfather of one of the three bartenders who started Melrose Umbrella Co. You'll see vintage umbrellas along with vintage photos of the family around the bar.

OK, back to happy hour. At first glance the happy hour menu looks small, with a punch that serves 4 and 4 sections of cocktails. But the last section actually covers the four classic cocktail families with your choice of garnish and base spirit. Virtually unlimited choices!

First off, they served us a mini cup of the white sangria to start off the night (and "amuse booze"). This is the same sangria that comes as a 4-person punch and it is a crowd pleaser.

Let's start off with some of the happy our choices. There's the Nip Julep made with bourbon, mint, and peach, and only $5! The last section lets you choose between the four cocktail families: smash, fix, daisy, or maid. The "Fix" is your choice of base spirit with citrus, sugar, and your choice of garnish (I did bourbon and grapes). The Smash would be like a mojito with any spirit, and the Maid is made with cucumber, mint, and and citrus. Each is $9.

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